Foods
food
Cooked Long-Grain White Rice
Cooked Long-Grain White Rice has 130 kcal per 100g, with 2.7g of protein, 28.2g of carbs and 0.3g of fat, plus 0.4g of fiber.
calorie breakdown
Protein11 kcal
Carbs113 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
35 mg
Sugars, total including NLEA
0.05 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cooked Long-Grain White Rice have?
Cooked Long-Grain White Rice has 130 kcal per 100g.
How much protein does Cooked Long-Grain White Rice have?
Every 100g of Cooked Long-Grain White Rice has 2.7g of protein.
How many carbs does Cooked Long-Grain White Rice have?
Cooked Long-Grain White Rice has 28.2g of carbs per 100g.
How much fat does Cooked Long-Grain White Rice have?
Cooked Long-Grain White Rice has 0.3g of fat per 100g.
Does Cooked Long-Grain White Rice have fiber?
Yes. Cooked Long-Grain White Rice has 0.4g of fiber per 100g.