Foods
food
Cooked Medium-Grain White Rice
Cooked Medium-Grain White Rice has 130 kcal per 100g, with 2.4g of protein, 28.6g of carbs and 0.2g of fat, plus 0.3g of fiber.
calorie breakdown
Protein10 kcal
Carbs114 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
29 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cooked Medium-Grain White Rice have?
Cooked Medium-Grain White Rice has 130 kcal per 100g.
How much protein does Cooked Medium-Grain White Rice have?
Every 100g of Cooked Medium-Grain White Rice has 2.4g of protein.
How many carbs does Cooked Medium-Grain White Rice have?
Cooked Medium-Grain White Rice has 28.6g of carbs per 100g.
How much fat does Cooked Medium-Grain White Rice have?
Cooked Medium-Grain White Rice has 0.2g of fat per 100g.
Does Cooked Medium-Grain White Rice have fiber?
Yes. Cooked Medium-Grain White Rice has 0.3g of fiber per 100g.