Foods
food
Rice carreteiro
Rice carreteiro has 154 kcal per 100g, with 10.8g of protein, 11.6g of carbs and 7.1g of fat, plus 1.5g of fiber. It is a good source of protein.
calorie breakdown
Protein43 kcal
Carbs46 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
1621.7 mg
Potassium, K
87.2 mg
Calcium, Ca
13.3 mg
Iron, Fe
0.96 mg
Magnesium, Mg
9.29 mg
Zinc, Zn
2.67 mg
Phosphorus, P
47.6 mg
Vitamin B-6
0.07 mg
Cholesterol
36.1 mg
Copper, Cu
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Rice carreteiro have?
Rice carreteiro has 154 kcal per 100g.
How much protein does Rice carreteiro have?
Every 100g of Rice carreteiro has 10.8g of protein.
How many carbs does Rice carreteiro have?
Rice carreteiro has 11.6g of carbs per 100g.
How much fat does Rice carreteiro have?
Rice carreteiro has 7.1g of fat per 100g.
Does Rice carreteiro have fiber?
Yes. Rice carreteiro has 1.5g of fiber per 100g.