Foods
food
Mexican spanish rice
Mexican spanish rice has 185 kcal per 100g, with 3.3g of protein, 31.2g of carbs and 5.3g of fat, plus 1.2g of fiber.
calorie breakdown
Protein13 kcal
Carbs125 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
528 mg
Potassium, K
116 mg
Calcium, Ca
20 mg
Iron, Fe
1.15 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.48 mg
Phosphorus, P
57 mg
Vitamin A, IU
100 IU
Vitamin A, RAE
6 µg
Vitamin B-12
0.08 µg
Values per 100g
Frequently asked questions
How many calories does Mexican spanish rice have?
Mexican spanish rice has 185 kcal per 100g.
How much protein does Mexican spanish rice have?
Every 100g of Mexican spanish rice has 3.3g of protein.
How many carbs does Mexican spanish rice have?
Mexican spanish rice has 31.2g of carbs per 100g.
How much fat does Mexican spanish rice have?
Mexican spanish rice has 5.3g of fat per 100g.
Does Mexican spanish rice have fiber?
Yes. Mexican spanish rice has 1.2g of fiber per 100g.