Foods
food
Spanish rice mix dry prepared
Spanish rice mix dry prepared has 125 kcal per 100g, with 3.3g of protein, 22.7g of carbs and 2.4g of fat, plus 1.5g of fiber.
calorie breakdown
Protein13 kcal
Carbs91 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
349 mg
Potassium, K
185 mg
Calcium, Ca
18 mg
Iron, Fe
1.02 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.3 mg
Phosphorus, P
45 mg
Vitamin A, IU
208 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Spanish rice mix dry prepared have?
Spanish rice mix dry prepared has 125 kcal per 100g.
How much protein does Spanish rice mix dry prepared have?
Every 100g of Spanish rice mix dry prepared has 3.3g of protein.
How many carbs does Spanish rice mix dry prepared have?
Spanish rice mix dry prepared has 22.7g of carbs per 100g.
How much fat does Spanish rice mix dry prepared have?
Spanish rice mix dry prepared has 2.4g of fat per 100g.
Does Spanish rice mix dry prepared have fiber?
Yes. Spanish rice mix dry prepared has 1.5g of fiber per 100g.