Foods
food
Brown rice cooked
Brown rice cooked has 124 kcal per 100g, with 2.6g of protein, 25.8g of carbs and 1g of fat, plus 2.7g of fiber.
calorie breakdown
Protein10 kcal
Carbs103 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
1.24 mg
Potassium, K
75.2 mg
Calcium, Ca
5.2 mg
Iron, Fe
0.26 mg
Magnesium, Mg
58.7 mg
Zinc, Zn
0.68 mg
Phosphorus, P
105.9 mg
Vitamin B-6
0.08 mg
Copper, Cu
0.02 mg
Manganese, Mn
0.63 mg
Values per 100g
Frequently asked questions
How many calories does Brown rice cooked have?
Brown rice cooked has 124 kcal per 100g.
How much protein does Brown rice cooked have?
Every 100g of Brown rice cooked has 2.6g of protein.
How many carbs does Brown rice cooked have?
Brown rice cooked has 25.8g of carbs per 100g.
How much fat does Brown rice cooked have?
Brown rice cooked has 1g of fat per 100g.
Does Brown rice cooked have fiber?
Yes. Brown rice cooked has 2.7g of fiber per 100g.