Foods
food
Rice brown medium-grain cooked
Rice brown medium-grain cooked has 112 kcal per 100g, with 2.3g of protein, 23.5g of carbs and 0.8g of fat, plus 1.8g of fiber.
calorie breakdown
Protein9 kcal
Carbs94 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
79 mg
Calcium, Ca
10 mg
Iron, Fe
0.53 mg
Magnesium, Mg
44 mg
Zinc, Zn
0.62 mg
Phosphorus, P
77 mg
Vitamin B-6
0.15 mg
Copper, Cu
0.08 mg
Manganese, Mn
1.1 mg
Values per 100g
Frequently asked questions
How many calories does Rice brown medium-grain cooked have?
Rice brown medium-grain cooked has 112 kcal per 100g.
How much protein does Rice brown medium-grain cooked have?
Every 100g of Rice brown medium-grain cooked has 2.3g of protein.
How many carbs does Rice brown medium-grain cooked have?
Rice brown medium-grain cooked has 23.5g of carbs per 100g.
How much fat does Rice brown medium-grain cooked have?
Rice brown medium-grain cooked has 0.8g of fat per 100g.
Does Rice brown medium-grain cooked have fiber?
Yes. Rice brown medium-grain cooked has 1.8g of fiber per 100g.