Foods
food
Rice brown parboiled cooked UNCLE BENS
Rice brown parboiled cooked UNCLE BENS has 147 kcal per 100g, with 3.1g of protein, 31.3g of carbs and 0.9g of fat, plus 1.7g of fiber.
calorie breakdown
Protein12 kcal
Carbs125 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
61 mg
Calcium, Ca
3 mg
Iron, Fe
0.53 mg
Magnesium, Mg
39 mg
Zinc, Zn
0.77 mg
Phosphorus, P
96 mg
Vitamin B-6
0.11 mg
Vitamin K (phylloquinone)
0.4 µg
Sugars, total including NLEA
0.15 g
Values per 100g
Frequently asked questions
How many calories does Rice brown parboiled cooked UNCLE BENS have?
Rice brown parboiled cooked UNCLE BENS has 147 kcal per 100g.
How much protein does Rice brown parboiled cooked UNCLE BENS have?
Every 100g of Rice brown parboiled cooked UNCLE BENS has 3.1g of protein.
How many carbs does Rice brown parboiled cooked UNCLE BENS have?
Rice brown parboiled cooked UNCLE BENS has 31.3g of carbs per 100g.
How much fat does Rice brown parboiled cooked UNCLE BENS have?
Rice brown parboiled cooked UNCLE BENS has 0.9g of fat per 100g.
Does Rice brown parboiled cooked UNCLE BENS have fiber?
Yes. Rice brown parboiled cooked UNCLE BENS has 1.7g of fiber per 100g.