Foods
food
Rice brown parboiled dry
Rice brown parboiled dry has 370 kcal per 100g, with 7.6g of protein, 78.7g of carbs and 2.8g of fat, plus 3.5g of fiber. It is high in fiber.
calorie breakdown
Protein30 kcal
Carbs315 kcal
Fat25 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
219 mg
Calcium, Ca
8 mg
Iron, Fe
1.16 mg
Magnesium, Mg
98 mg
Zinc, Zn
1.96 mg
Phosphorus, P
275 mg
Vitamin B-6
0.41 mg
Vitamin E (alpha-tocopherol)
0.09 mg
Vitamin K (phylloquinone)
0.9 µg
Values per 100g
Frequently asked questions
How many calories does Rice brown parboiled dry have?
Rice brown parboiled dry has 370 kcal per 100g.
How much protein does Rice brown parboiled dry have?
Every 100g of Rice brown parboiled dry has 7.6g of protein.
How many carbs does Rice brown parboiled dry have?
Rice brown parboiled dry has 78.7g of carbs per 100g.
How much fat does Rice brown parboiled dry have?
Rice brown parboiled dry has 2.8g of fat per 100g.
Does Rice brown parboiled dry have fiber?
Yes. Rice brown parboiled dry has 3.5g of fiber per 100g.