Foods
food
Black Rice
Black Rice has 338 kcal per 100g, with 7.8g of protein, 70g of carbs and 2.6g of fat, plus 3.4g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs280 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
366 mg
Values per 100g
Frequently asked questions
How many calories does Black Rice have?
Black Rice has 338 kcal per 100g.
How much protein does Black Rice have?
Every 100g of Black Rice has 7.8g of protein.
How many carbs does Black Rice have?
Black Rice has 70g of carbs per 100g.
How much fat does Black Rice have?
Black Rice has 2.6g of fat per 100g.
Does Black Rice have fiber?
Yes. Black Rice has 3.4g of fiber per 100g.