Foods
food
Artichokes cooked boiled with salt
Artichokes cooked boiled with salt has 45 kcal per 100g, with 3.1g of protein, 9.2g of carbs and 0.5g of fat, plus 4.6g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs37 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
289 mg
Potassium, K
264 mg
Calcium, Ca
21 mg
Iron, Fe
0.56 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.36 mg
Phosphorus, P
61 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Artichokes cooked boiled with salt have?
Artichokes cooked boiled with salt has 45 kcal per 100g.
How much protein does Artichokes cooked boiled with salt have?
Every 100g of Artichokes cooked boiled with salt has 3.1g of protein.
How many carbs does Artichokes cooked boiled with salt have?
Artichokes cooked boiled with salt has 9.2g of carbs per 100g.
How much fat does Artichokes cooked boiled with salt have?
Artichokes cooked boiled with salt has 0.5g of fat per 100g.
Does Artichokes cooked boiled with salt have fiber?
Yes. Artichokes cooked boiled with salt has 4.6g of fiber per 100g.