Foods
food
Globe artichokes cooked boiled
Globe artichokes cooked boiled has 51 kcal per 100g, with 2.9g of protein, 11.4g of carbs and 0.3g of fat, plus 5.7g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs46 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
296 mg
Potassium, K
286 mg
Calcium, Ca
21 mg
Iron, Fe
0.61 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.4 mg
Phosphorus, P
73 mg
Vitamin A, IU
13 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Globe artichokes cooked boiled have?
Globe artichokes cooked boiled has 51 kcal per 100g.
How much protein does Globe artichokes cooked boiled have?
Every 100g of Globe artichokes cooked boiled has 2.9g of protein.
How many carbs does Globe artichokes cooked boiled have?
Globe artichokes cooked boiled has 11.4g of carbs per 100g.
How much fat does Globe artichokes cooked boiled have?
Globe artichokes cooked boiled has 0.3g of fat per 100g.
Does Globe artichokes cooked boiled have fiber?
Yes. Globe artichokes cooked boiled has 5.7g of fiber per 100g.