Foods
food
Fish sheepshead cooked dry heat
Fish sheepshead cooked dry heat has 126 kcal per 100g, with 26g of protein, 0g of carbs and 1.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
512 mg
Calcium, Ca
37 mg
Iron, Fe
0.67 mg
Magnesium, Mg
35 mg
Zinc, Zn
0.63 mg
Phosphorus, P
350 mg
Vitamin A, IU
115 IU
Vitamin A, RAE
35 µg
Vitamin B-12
2.3 µg
Values per 100g
Frequently asked questions
How many calories does Fish sheepshead cooked dry heat have?
Fish sheepshead cooked dry heat has 126 kcal per 100g.
How much protein does Fish sheepshead cooked dry heat have?
Every 100g of Fish sheepshead cooked dry heat has 26g of protein.
How many carbs does Fish sheepshead cooked dry heat have?
Fish sheepshead cooked dry heat has 0g of carbs per 100g.
How much fat does Fish sheepshead cooked dry heat have?
Fish sheepshead cooked dry heat has 1.6g of fat per 100g.
Does Fish sheepshead cooked dry heat have fiber?
Yes. Fish sheepshead cooked dry heat has 0g of fiber per 100g.