Foods
food
Chicken wing meat only
Chicken wing meat only has 126 kcal per 100g, with 22g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
81 mg
Potassium, K
194 mg
Calcium, Ca
13 mg
Iron, Fe
0.88 mg
Magnesium, Mg
22 mg
Zinc, Zn
1.63 mg
Phosphorus, P
155 mg
Vitamin A, IU
59 IU
Vitamin A, RAE
18 µg
Vitamin B-12
0.38 µg
Values per 100g
Frequently asked questions
How many calories does Chicken wing meat only have?
Chicken wing meat only has 126 kcal per 100g.
How much protein does Chicken wing meat only have?
Every 100g of Chicken wing meat only has 22g of protein.
How many carbs does Chicken wing meat only have?
Chicken wing meat only has 0g of carbs per 100g.
How much fat does Chicken wing meat only have?
Chicken wing meat only has 3.5g of fat per 100g.
Does Chicken wing meat only have fiber?
Yes. Chicken wing meat only has 0g of fiber per 100g.