Foods
food
Turkey wing meat and skin
Turkey wing meat and skin has 202 kcal per 100g, with 19.5g of protein, 0.1g of carbs and 13.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat124 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
192 mg
Calcium, Ca
8 mg
Iron, Fe
0.68 mg
Magnesium, Mg
17 mg
Zinc, Zn
2.14 mg
Phosphorus, P
139 mg
Vitamin A, IU
100 IU
Vitamin A, RAE
30 µg
Vitamin B-12
0.91 µg
Values per 100g
Frequently asked questions
How many calories does Turkey wing meat and skin have?
Turkey wing meat and skin has 202 kcal per 100g.
How much protein does Turkey wing meat and skin have?
Every 100g of Turkey wing meat and skin has 19.5g of protein.
How many carbs does Turkey wing meat and skin have?
Turkey wing meat and skin has 0.1g of carbs per 100g.
How much fat does Turkey wing meat and skin have?
Turkey wing meat and skin has 13.8g of fat per 100g.
Does Turkey wing meat and skin have fiber?
Yes. Turkey wing meat and skin has 0g of fiber per 100g.