Foods
food
Asparagus no salt added
Asparagus no salt added has 15 kcal per 100g, with 1.8g of protein, 2.5g of carbs and 0.2g of fat, plus 1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs10 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
26 mg
Potassium, K
172 mg
Calcium, Ca
15 mg
Iron, Fe
0.6 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.47 mg
Phosphorus, P
38 mg
Vitamin A, IU
776 IU
Vitamin A, RAE
39 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Asparagus no salt added have?
Asparagus no salt added has 15 kcal per 100g.
How much protein does Asparagus no salt added have?
Every 100g of Asparagus no salt added has 1.8g of protein.
How many carbs does Asparagus no salt added have?
Asparagus no salt added has 2.5g of carbs per 100g.
How much fat does Asparagus no salt added have?
Asparagus no salt added has 0.2g of fat per 100g.
Does Asparagus no salt added have fiber?
Yes. Asparagus no salt added has 1g of fiber per 100g.