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Nutrition facts
39
KCAL PER 100G
P 2.3gC 4gF 2.2g
food

Cooked Asparagus from Fresh Asparagus

Cooked Asparagus from Fresh Asparagus has 39 kcal per 100g, with 2.3g of protein, 4g of carbs and 2.2g of fat. It is low in calories and low in carbs.

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Nutrition facts
Calories
39kcal
Protein
2.3g
Carbs
4g
Fat
2.2g
Protein 21%Carbs 36%Fat 44%
39KCAL
calorie breakdown
Protein9 kcal
Carbs16 kcal
Fat20 kcal

Frequently asked questions

How many calories does Cooked Asparagus from Fresh Asparagus have?

Cooked Asparagus from Fresh Asparagus has 39 kcal per 100g.

How much protein does Cooked Asparagus from Fresh Asparagus have?

Every 100g of Cooked Asparagus from Fresh Asparagus has 2.3g of protein.

How many carbs does Cooked Asparagus from Fresh Asparagus have?

Cooked Asparagus from Fresh Asparagus has 4g of carbs per 100g.

How much fat does Cooked Asparagus from Fresh Asparagus have?

Cooked Asparagus from Fresh Asparagus has 2.2g of fat per 100g.

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