Foods
food
Beef chuck clod roast select cooked roasted
Beef chuck clod roast select cooked roasted has 172 kcal per 100g, with 28.1g of protein, 0g of carbs and 5.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat52 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
384 mg
Calcium, Ca
7 mg
Iron, Fe
3.19 mg
Magnesium, Mg
22 mg
Zinc, Zn
6.39 mg
Phosphorus, P
222 mg
Vitamin B-12
3.22 µg
Vitamin B-6
0.29 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck clod roast select cooked roasted have?
Beef chuck clod roast select cooked roasted has 172 kcal per 100g.
How much protein does Beef chuck clod roast select cooked roasted have?
Every 100g of Beef chuck clod roast select cooked roasted has 28.1g of protein.
How many carbs does Beef chuck clod roast select cooked roasted have?
Beef chuck clod roast select cooked roasted has 0g of carbs per 100g.
How much fat does Beef chuck clod roast select cooked roasted have?
Beef chuck clod roast select cooked roasted has 5.8g of fat per 100g.
Does Beef chuck clod roast select cooked roasted have fiber?
Yes. Beef chuck clod roast select cooked roasted has 0g of fiber per 100g.