Foods
food
Beef chuck top blade choice cooked broiled
Beef chuck top blade choice cooked broiled has 217 kcal per 100g, with 26.1g of protein, 0g of carbs and 11.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
304 mg
Calcium, Ca
7 mg
Iron, Fe
2.81 mg
Magnesium, Mg
24 mg
Zinc, Zn
8.92 mg
Phosphorus, P
218 mg
Vitamin B-12
3.42 µg
Vitamin B-6
0.32 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck top blade choice cooked broiled have?
Beef chuck top blade choice cooked broiled has 217 kcal per 100g.
How much protein does Beef chuck top blade choice cooked broiled have?
Every 100g of Beef chuck top blade choice cooked broiled has 26.1g of protein.
How many carbs does Beef chuck top blade choice cooked broiled have?
Beef chuck top blade choice cooked broiled has 0g of carbs per 100g.
How much fat does Beef chuck top blade choice cooked broiled have?
Beef chuck top blade choice cooked broiled has 11.6g of fat per 100g.
Does Beef chuck top blade choice cooked broiled have fiber?
Yes. Beef chuck top blade choice cooked broiled has 0g of fiber per 100g.