Foods
food
Beef chuck top blade select cooked broiled
Beef chuck top blade select cooked broiled has 184 kcal per 100g, with 26.2g of protein, 0g of carbs and 8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein105 kcal
Carbs0 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
304 mg
Calcium, Ca
7 mg
Iron, Fe
2.8 mg
Magnesium, Mg
24 mg
Zinc, Zn
8.92 mg
Phosphorus, P
217 mg
Vitamin B-12
3.78 µg
Vitamin B-6
0.48 mg
Vitamin E (alpha-tocopherol)
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck top blade select cooked broiled have?
Beef chuck top blade select cooked broiled has 184 kcal per 100g.
How much protein does Beef chuck top blade select cooked broiled have?
Every 100g of Beef chuck top blade select cooked broiled has 26.2g of protein.
How many carbs does Beef chuck top blade select cooked broiled have?
Beef chuck top blade select cooked broiled has 0g of carbs per 100g.
How much fat does Beef chuck top blade select cooked broiled have?
Beef chuck top blade select cooked broiled has 8g of fat per 100g.
Does Beef chuck top blade select cooked broiled have fiber?
Yes. Beef chuck top blade select cooked broiled has 0g of fiber per 100g.