Foods
food
Beef chuck eye roast
Beef chuck eye roast has 229 kcal per 100g, with 24.9g of protein, 0g of carbs and 14.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs0 kcal
Fat130 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
312 mg
Calcium, Ca
19 mg
Iron, Fe
2.16 mg
Magnesium, Mg
20 mg
Zinc, Zn
8.24 mg
Phosphorus, P
185 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
7 µg
Vitamin B-12
2.66 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye roast have?
Beef chuck eye roast has 229 kcal per 100g.
How much protein does Beef chuck eye roast have?
Every 100g of Beef chuck eye roast has 24.9g of protein.
How many carbs does Beef chuck eye roast have?
Beef chuck eye roast has 0g of carbs per 100g.
How much fat does Beef chuck eye roast have?
Beef chuck eye roast has 14.4g of fat per 100g.
Does Beef chuck eye roast have fiber?
Yes. Beef chuck eye roast has 0g of fiber per 100g.