Foods
food
Beef chuck eye roast
Beef chuck eye roast has 241 kcal per 100g, with 24.5g of protein, 0g of carbs and 15.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat143 kcal
vitamins & minerals
Sodium, Na
75 mg
Potassium, K
307 mg
Calcium, Ca
18 mg
Iron, Fe
2.28 mg
Magnesium, Mg
21 mg
Zinc, Zn
8.74 mg
Phosphorus, P
189 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
6 µg
Vitamin B-12
3.22 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye roast have?
Beef chuck eye roast has 241 kcal per 100g.
How much protein does Beef chuck eye roast have?
Every 100g of Beef chuck eye roast has 24.5g of protein.
How many carbs does Beef chuck eye roast have?
Beef chuck eye roast has 0g of carbs per 100g.
How much fat does Beef chuck eye roast have?
Beef chuck eye roast has 15.9g of fat per 100g.
Does Beef chuck eye roast have fiber?
Yes. Beef chuck eye roast has 0g of fiber per 100g.