Foods
food
Fish tuna fresh skipjack
Fish tuna fresh skipjack has 103 kcal per 100g, with 22g of protein, 0g of carbs and 1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
37 mg
Potassium, K
407 mg
Calcium, Ca
29 mg
Iron, Fe
1.25 mg
Magnesium, Mg
34 mg
Zinc, Zn
0.82 mg
Phosphorus, P
222 mg
Vitamin A, IU
52 IU
Vitamin A, RAE
16 µg
Vitamin B-12
1.9 µg
Values per 100g
Frequently asked questions
How many calories does Fish tuna fresh skipjack have?
Fish tuna fresh skipjack has 103 kcal per 100g.
How much protein does Fish tuna fresh skipjack have?
Every 100g of Fish tuna fresh skipjack has 22g of protein.
How many carbs does Fish tuna fresh skipjack have?
Fish tuna fresh skipjack has 0g of carbs per 100g.
How much fat does Fish tuna fresh skipjack have?
Fish tuna fresh skipjack has 1g of fat per 100g.
Does Fish tuna fresh skipjack have fiber?
Yes. Fish tuna fresh skipjack has 0g of fiber per 100g.