Foods
food
Fish tuna white in water solids
Fish tuna white in water solids has 128 kcal per 100g, with 23.6g of protein, 0g of carbs and 3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat27 kcal
vitamins & minerals
Sodium, Na
377 mg
Potassium, K
237 mg
Calcium, Ca
14 mg
Iron, Fe
0.97 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.48 mg
Phosphorus, P
217 mg
Vitamin A, IU
20 IU
Vitamin A, RAE
6 µg
Vitamin B-12
1.17 µg
Values per 100g
Frequently asked questions
How many calories does Fish tuna white in water solids have?
Fish tuna white in water solids has 128 kcal per 100g.
How much protein does Fish tuna white in water solids have?
Every 100g of Fish tuna white in water solids has 23.6g of protein.
How many carbs does Fish tuna white in water solids have?
Fish tuna white in water solids has 0g of carbs per 100g.
How much fat does Fish tuna white in water solids have?
Fish tuna white in water solids has 3g of fat per 100g.
Does Fish tuna white in water solids have fiber?
Yes. Fish tuna white in water solids has 0g of fiber per 100g.