Foods
food
Fish tuna light in water without salt
Fish tuna light in water without salt has 116 kcal per 100g, with 25.5g of protein, 0g of carbs and 0.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein102 kcal
Carbs0 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
237 mg
Calcium, Ca
11 mg
Iron, Fe
1.53 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.77 mg
Phosphorus, P
163 mg
Vitamin A, IU
56 IU
Vitamin B-12
2.99 µg
Vitamin B-6
0.35 mg
Values per 100g
Frequently asked questions
How many calories does Fish tuna light in water without salt have?
Fish tuna light in water without salt has 116 kcal per 100g.
How much protein does Fish tuna light in water without salt have?
Every 100g of Fish tuna light in water without salt has 25.5g of protein.
How many carbs does Fish tuna light in water without salt have?
Fish tuna light in water without salt has 0g of carbs per 100g.
How much fat does Fish tuna light in water without salt have?
Fish tuna light in water without salt has 0.8g of fat per 100g.
Does Fish tuna light in water without salt have fiber?
Yes. Fish tuna light in water without salt has 0g of fiber per 100g.