Foods
food
Baked or Grilled Tuna
Baked or Grilled Tuna has 153 kcal per 100g, with 27.3g of protein, 0.4g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs2 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
366 mg
Potassium, K
524 mg
Sugars, total including NLEA
0.09 g
Cholesterol
53 mg
Values per 100g
Frequently asked questions
How many calories does Baked or Grilled Tuna have?
Baked or Grilled Tuna has 153 kcal per 100g.
How much protein does Baked or Grilled Tuna have?
Every 100g of Baked or Grilled Tuna has 27.3g of protein.
How many carbs does Baked or Grilled Tuna have?
Baked or Grilled Tuna has 0.4g of carbs per 100g.
How much fat does Baked or Grilled Tuna have?
Baked or Grilled Tuna has 4g of fat per 100g.
Does Baked or Grilled Tuna have fiber?
Yes. Baked or Grilled Tuna has 0g of fiber per 100g.