NuFocco
Foods
Nutrition facts
262
KCAL PER 100G
P 26gC 0gF 17g
food

Solid Tuna in Oil

Solid Tuna in Oil has 262 kcal per 100g, with 26g of protein, 0g of carbs and 17g of fat, plus 1.3g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
262kcal
Protein
26g
Carbs
0g
Fat
17g
Fiber
1.3g
Sodium
232mg
Protein 40%Carbs 0%Fat 60%
262KCAL
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat153 kcal
vitamins & minerals
Sodium, Na
232 mg
Sugars, total including NLEA
0 g
Values per 100g

Frequently asked questions

How many calories does Solid Tuna in Oil have?

Solid Tuna in Oil has 262 kcal per 100g.

How much protein does Solid Tuna in Oil have?

Every 100g of Solid Tuna in Oil has 26g of protein.

How many carbs does Solid Tuna in Oil have?

Solid Tuna in Oil has 0g of carbs per 100g.

How much fat does Solid Tuna in Oil have?

Solid Tuna in Oil has 17g of fat per 100g.

Does Solid Tuna in Oil have fiber?

Yes. Solid Tuna in Oil has 1.3g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.