Foods
food
Rolled Oats
Rolled Oats has 367 kcal per 100g, with 15.3g of protein, 53.3g of carbs and 7.7g of fat. It is a good source of protein.
calorie breakdown
Protein61 kcal
Carbs213 kcal
Fat69 kcal
Frequently asked questions
How many calories does Rolled Oats have?
Rolled Oats has 367 kcal per 100g.
How much protein does Rolled Oats have?
Every 100g of Rolled Oats has 15.3g of protein.
How many carbs does Rolled Oats have?
Rolled Oats has 53.3g of carbs per 100g.
How much fat does Rolled Oats have?
Rolled Oats has 7.7g of fat per 100g.