Foods
food
Fine Oat Flakes
Fine Oat Flakes has 317 kcal per 100g, with 14g of protein, 66.7g of carbs and 7g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs267 kcal
Fat63 kcal
Frequently asked questions
How many calories does Fine Oat Flakes have?
Fine Oat Flakes has 317 kcal per 100g.
How much protein does Fine Oat Flakes have?
Every 100g of Fine Oat Flakes has 14g of protein.
How many carbs does Fine Oat Flakes have?
Fine Oat Flakes has 66.7g of carbs per 100g.
How much fat does Fine Oat Flakes have?
Fine Oat Flakes has 7g of fat per 100g.