Foods
food
Fine Oat Flakes
Fine Oat Flakes has 340 kcal per 100g, with 16g of protein, 56.7g of carbs and 6g of fat. It is a good source of protein.
calorie breakdown
Protein64 kcal
Carbs227 kcal
Fat54 kcal
Frequently asked questions
How many calories does Fine Oat Flakes have?
Fine Oat Flakes has 340 kcal per 100g.
How much protein does Fine Oat Flakes have?
Every 100g of Fine Oat Flakes has 16g of protein.
How many carbs does Fine Oat Flakes have?
Fine Oat Flakes has 56.7g of carbs per 100g.
How much fat does Fine Oat Flakes have?
Fine Oat Flakes has 6g of fat per 100g.