Foods
food
Fine Oat Flakes
Fine Oat Flakes has 364 kcal per 100g, with 14g of protein, 58g of carbs and 7.8g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs232 kcal
Fat70 kcal
Frequently asked questions
How many calories does Fine Oat Flakes have?
Fine Oat Flakes has 364 kcal per 100g.
How much protein does Fine Oat Flakes have?
Every 100g of Fine Oat Flakes has 14g of protein.
How many carbs does Fine Oat Flakes have?
Fine Oat Flakes has 58g of carbs per 100g.
How much fat does Fine Oat Flakes have?
Fine Oat Flakes has 7.8g of fat per 100g.