NuFocco
Foods
Nutrition facts
343
KCAL PER 100G
P 13gC 57gF 6.9g
food

Rolled Oats Large Flakes

Rolled Oats Large Flakes has 343 kcal per 100g, with 13g of protein, 57g of carbs and 6.9g of fat. It is a good source of protein.

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Nutrition facts
Calories
343kcal
Protein
13g
Carbs
57g
Fat
6.9g
Protein 15%Carbs 67%Fat 18%
343KCAL
calorie breakdown
Protein52 kcal
Carbs228 kcal
Fat62 kcal

Frequently asked questions

How many calories does Rolled Oats Large Flakes have?

Rolled Oats Large Flakes has 343 kcal per 100g.

How much protein does Rolled Oats Large Flakes have?

Every 100g of Rolled Oats Large Flakes has 13g of protein.

How many carbs does Rolled Oats Large Flakes have?

Rolled Oats Large Flakes has 57g of carbs per 100g.

How much fat does Rolled Oats Large Flakes have?

Rolled Oats Large Flakes has 6.9g of fat per 100g.

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