Foods
food
Traditional Oat Flakes
Traditional Oat Flakes has 317 kcal per 100g, with 14g of protein, 66.7g of carbs and 7g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs267 kcal
Fat63 kcal
Frequently asked questions
How many calories does Traditional Oat Flakes have?
Traditional Oat Flakes has 317 kcal per 100g.
How much protein does Traditional Oat Flakes have?
Every 100g of Traditional Oat Flakes has 14g of protein.
How many carbs does Traditional Oat Flakes have?
Traditional Oat Flakes has 66.7g of carbs per 100g.
How much fat does Traditional Oat Flakes have?
Traditional Oat Flakes has 7g of fat per 100g.