Foods
food
Fine Oat Flakes
Fine Oat Flakes has 382 kcal per 100g, with 13g of protein, 68g of carbs and 6.5g of fat. It is a good source of protein.
calorie breakdown
Protein52 kcal
Carbs272 kcal
Fat59 kcal
Frequently asked questions
How many calories does Fine Oat Flakes have?
Fine Oat Flakes has 382 kcal per 100g.
How much protein does Fine Oat Flakes have?
Every 100g of Fine Oat Flakes has 13g of protein.
How many carbs does Fine Oat Flakes have?
Fine Oat Flakes has 68g of carbs per 100g.
How much fat does Fine Oat Flakes have?
Fine Oat Flakes has 6.5g of fat per 100g.