Foods
food
Fine Oat Flakes
Fine Oat Flakes has 363 kcal per 100g, with 15g of protein, 53g of carbs and 7.7g of fat. It is a good source of protein.
calorie breakdown
Protein60 kcal
Carbs212 kcal
Fat69 kcal
Frequently asked questions
How many calories does Fine Oat Flakes have?
Fine Oat Flakes has 363 kcal per 100g.
How much protein does Fine Oat Flakes have?
Every 100g of Fine Oat Flakes has 15g of protein.
How many carbs does Fine Oat Flakes have?
Fine Oat Flakes has 53g of carbs per 100g.
How much fat does Fine Oat Flakes have?
Fine Oat Flakes has 7.7g of fat per 100g.