Foods
food
Coarse Oat Flakes
Coarse Oat Flakes has 367 kcal per 100g, with 15.3g of protein, 53.3g of carbs and 7.7g of fat. It is a good source of protein.
calorie breakdown
Protein61 kcal
Carbs213 kcal
Fat69 kcal
Frequently asked questions
How many calories does Coarse Oat Flakes have?
Coarse Oat Flakes has 367 kcal per 100g.
How much protein does Coarse Oat Flakes have?
Every 100g of Coarse Oat Flakes has 15.3g of protein.
How many carbs does Coarse Oat Flakes have?
Coarse Oat Flakes has 53.3g of carbs per 100g.
How much fat does Coarse Oat Flakes have?
Coarse Oat Flakes has 7.7g of fat per 100g.