Foods
food
Cereals QUAKER Weight Control Instant Oatmeal banana bread
Cereals QUAKER Weight Control Instant Oatmeal banana bread has 361 kcal per 100g, with 16.5g of protein, 64.4g of carbs and 6.2g of fat, plus 12.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein66 kcal
Carbs258 kcal
Fat55 kcal
vitamins & minerals
Sodium, Na
619 mg
Potassium, K
327 mg
Calcium, Ca
243 mg
Iron, Fe
8.78 mg
Magnesium, Mg
117 mg
Zinc, Zn
2.6 mg
Phosphorus, P
396 mg
Vitamin A, IU
2540 IU
Vitamin B-6
1.02 mg
Vitamin C, total ascorbic acid
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER Weight Control Instant Oatmeal banana bread have?
Cereals QUAKER Weight Control Instant Oatmeal banana bread has 361 kcal per 100g.
How much protein does Cereals QUAKER Weight Control Instant Oatmeal banana bread have?
Every 100g of Cereals QUAKER Weight Control Instant Oatmeal banana bread has 16.5g of protein.
How many carbs does Cereals QUAKER Weight Control Instant Oatmeal banana bread have?
Cereals QUAKER Weight Control Instant Oatmeal banana bread has 64.4g of carbs per 100g.
How much fat does Cereals QUAKER Weight Control Instant Oatmeal banana bread have?
Cereals QUAKER Weight Control Instant Oatmeal banana bread has 6.2g of fat per 100g.
Does Cereals QUAKER Weight Control Instant Oatmeal banana bread have fiber?
Yes. Cereals QUAKER Weight Control Instant Oatmeal banana bread has 12.6g of fiber per 100g.