Foods
food
Whole Grain Oat Fine Flakes
Whole Grain Oat Fine Flakes has 376 kcal per 100g, with 14g of protein, 58g of carbs and 7.8g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs232 kcal
Fat70 kcal
Frequently asked questions
How many calories does Whole Grain Oat Fine Flakes have?
Whole Grain Oat Fine Flakes has 376 kcal per 100g.
How much protein does Whole Grain Oat Fine Flakes have?
Every 100g of Whole Grain Oat Fine Flakes has 14g of protein.
How many carbs does Whole Grain Oat Fine Flakes have?
Whole Grain Oat Fine Flakes has 58g of carbs per 100g.
How much fat does Whole Grain Oat Fine Flakes have?
Whole Grain Oat Fine Flakes has 7.8g of fat per 100g.