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food
Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry
Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 387 kcal per 100g, with 10.1g of protein, 68.6g of carbs and 9.8g of fat, plus 7.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs274 kcal
Fat89 kcal
vitamins & minerals
Sodium, Na
201 mg
Potassium, K
560 mg
Calcium, Ca
105 mg
Iron, Fe
2.8 mg
Magnesium, Mg
115 mg
Zinc, Zn
2.18 mg
Phosphorus, P
302 mg
Vitamin A, IU
108 IU
Vitamin B-6
0.12 mg
Vitamin C, total ascorbic acid
16.1 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry have?
Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 387 kcal per 100g.
How much protein does Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry have?
Every 100g of Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 10.1g of protein.
How many carbs does Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry have?
Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 68.6g of carbs per 100g.
How much fat does Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry have?
Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 9.8g of fat per 100g.
Does Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry have fiber?
Yes. Cereals QUAKER oatmeal REAL MEDLEYS peach almond dry has 7.4g of fiber per 100g.