Foods
food
Fish Atlantic cod
Fish Atlantic cod has 82 kcal per 100g, with 17.8g of protein, 0g of carbs and 0.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein71 kcal
Carbs0 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
413 mg
Calcium, Ca
16 mg
Iron, Fe
0.38 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.45 mg
Phosphorus, P
203 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
12 µg
Vitamin B-12
0.91 µg
Values per 100g
Frequently asked questions
How many calories does Fish Atlantic cod have?
Fish Atlantic cod has 82 kcal per 100g.
How much protein does Fish Atlantic cod have?
Every 100g of Fish Atlantic cod has 17.8g of protein.
How many carbs does Fish Atlantic cod have?
Fish Atlantic cod has 0g of carbs per 100g.
How much fat does Fish Atlantic cod have?
Fish Atlantic cod has 0.7g of fat per 100g.
Does Fish Atlantic cod have fiber?
Yes. Fish Atlantic cod has 0g of fiber per 100g.