Foods
food
Fish Atlantic cod cooked dry heat
Fish Atlantic cod cooked dry heat has 105 kcal per 100g, with 22.8g of protein, 0g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein91 kcal
Carbs0 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
78 mg
Potassium, K
244 mg
Calcium, Ca
14 mg
Iron, Fe
0.49 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.58 mg
Phosphorus, P
138 mg
Vitamin A, IU
47 IU
Vitamin A, RAE
14 µg
Vitamin B-12
1.05 µg
Values per 100g
Frequently asked questions
How many calories does Fish Atlantic cod cooked dry heat have?
Fish Atlantic cod cooked dry heat has 105 kcal per 100g.
How much protein does Fish Atlantic cod cooked dry heat have?
Every 100g of Fish Atlantic cod cooked dry heat has 22.8g of protein.
How many carbs does Fish Atlantic cod cooked dry heat have?
Fish Atlantic cod cooked dry heat has 0g of carbs per 100g.
How much fat does Fish Atlantic cod cooked dry heat have?
Fish Atlantic cod cooked dry heat has 0.9g of fat per 100g.
Does Fish Atlantic cod cooked dry heat have fiber?
Yes. Fish Atlantic cod cooked dry heat has 0g of fiber per 100g.