Foods
food
Fish cod Pacific cooked
Fish cod Pacific cooked has 84 kcal per 100g, with 20.4g of protein, 0g of carbs and 0.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
134 mg
Potassium, K
372 mg
Calcium, Ca
17 mg
Iron, Fe
0.16 mg
Magnesium, Mg
35 mg
Zinc, Zn
0.43 mg
Phosphorus, P
205 mg
Cholesterol
61 mg
Copper, Cu
0.02 mg
Manganese, Mn
0.01 mg
Values per 100g
Frequently asked questions
How many calories does Fish cod Pacific cooked have?
Fish cod Pacific cooked has 84 kcal per 100g.
How much protein does Fish cod Pacific cooked have?
Every 100g of Fish cod Pacific cooked has 20.4g of protein.
How many carbs does Fish cod Pacific cooked have?
Fish cod Pacific cooked has 0g of carbs per 100g.
How much fat does Fish cod Pacific cooked have?
Fish cod Pacific cooked has 0.3g of fat per 100g.
Does Fish cod Pacific cooked have fiber?
Yes. Fish cod Pacific cooked has 0g of fiber per 100g.