Foods
food
Mediterranean Cod
Mediterranean Cod has 131 kcal per 100g, with 10.8g of protein, 7g of carbs and 6.5g of fat, plus 0.7g of fiber. It is a good source of protein.
calorie breakdown
Protein43 kcal
Carbs28 kcal
Fat59 kcal
vitamins & minerals
Sodium, Na
517 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Mediterranean Cod have?
Mediterranean Cod has 131 kcal per 100g.
How much protein does Mediterranean Cod have?
Every 100g of Mediterranean Cod has 10.8g of protein.
How many carbs does Mediterranean Cod have?
Mediterranean Cod has 7g of carbs per 100g.
How much fat does Mediterranean Cod have?
Mediterranean Cod has 6.5g of fat per 100g.
Does Mediterranean Cod have fiber?
Yes. Mediterranean Cod has 0.7g of fiber per 100g.