Foods
food
Baked or Grilled Cod
Baked or Grilled Cod has 122 kcal per 100g, with 20.9g of protein, 0.4g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs2 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
406 mg
Potassium, K
476 mg
Sugars, total including NLEA
0.09 g
Cholesterol
43 mg
Values per 100g
Frequently asked questions
How many calories does Baked or Grilled Cod have?
Baked or Grilled Cod has 122 kcal per 100g.
How much protein does Baked or Grilled Cod have?
Every 100g of Baked or Grilled Cod has 20.9g of protein.
How many carbs does Baked or Grilled Cod have?
Baked or Grilled Cod has 0.4g of carbs per 100g.
How much fat does Baked or Grilled Cod have?
Baked or Grilled Cod has 3.6g of fat per 100g.
Does Baked or Grilled Cod have fiber?
Yes. Baked or Grilled Cod has 0g of fiber per 100g.