Foods
food
Salted cod sautéed
Salted cod sautéed has 140 kcal per 100g, with 24g of protein, 1.2g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein96 kcal
Carbs5 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
1256.3 mg
Potassium, K
50.2 mg
Calcium, Ca
59.1 mg
Iron, Fe
0.15 mg
Magnesium, Mg
15.1 mg
Zinc, Zn
0.56 mg
Phosphorus, P
51.3 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Salted cod sautéed have?
Salted cod sautéed has 140 kcal per 100g.
How much protein does Salted cod sautéed have?
Every 100g of Salted cod sautéed has 24g of protein.
How many carbs does Salted cod sautéed have?
Salted cod sautéed has 1.2g of carbs per 100g.
How much fat does Salted cod sautéed have?
Salted cod sautéed has 3.6g of fat per 100g.
Does Salted cod sautéed have fiber?
Yes. Salted cod sautéed has 0g of fiber per 100g.