Foods
food
Pork fresh variety meats and by-products spleen
Pork fresh variety meats and by-products spleen has 100 kcal per 100g, with 17.9g of protein, 0g of carbs and 2.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
98 mg
Potassium, K
396 mg
Calcium, Ca
10 mg
Iron, Fe
22.3 mg
Magnesium, Mg
13 mg
Zinc, Zn
2.54 mg
Phosphorus, P
260 mg
Vitamin B-12
3.26 µg
Vitamin B-6
0.06 mg
Vitamin C, total ascorbic acid
28.5 mg
Values per 100g
Frequently asked questions
How many calories does Pork fresh variety meats and by-products spleen have?
Pork fresh variety meats and by-products spleen has 100 kcal per 100g.
How much protein does Pork fresh variety meats and by-products spleen have?
Every 100g of Pork fresh variety meats and by-products spleen has 17.9g of protein.
How many carbs does Pork fresh variety meats and by-products spleen have?
Pork fresh variety meats and by-products spleen has 0g of carbs per 100g.
How much fat does Pork fresh variety meats and by-products spleen have?
Pork fresh variety meats and by-products spleen has 2.6g of fat per 100g.
Does Pork fresh variety meats and by-products spleen have fiber?
Yes. Pork fresh variety meats and by-products spleen has 0g of fiber per 100g.