Foods
food
Veal Spleen
Veal Spleen has 98 kcal per 100g, with 18.3g of protein, 0g of carbs and 2.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein73 kcal
Carbs0 kcal
Fat20 kcal
vitamins & minerals
Sodium, Na
97 mg
Potassium, K
362 mg
Calcium, Ca
6 mg
Iron, Fe
9.32 mg
Magnesium, Mg
17 mg
Zinc, Zn
1.61 mg
Phosphorus, P
339 mg
Vitamin B-12
5.34 µg
Vitamin B-6
0.11 mg
Vitamin C, total ascorbic acid
41 mg
Values per 100g
Frequently asked questions
How many calories does Veal Spleen have?
Veal Spleen has 98 kcal per 100g.
How much protein does Veal Spleen have?
Every 100g of Veal Spleen has 18.3g of protein.
How many carbs does Veal Spleen have?
Veal Spleen has 0g of carbs per 100g.
How much fat does Veal Spleen have?
Veal Spleen has 2.2g of fat per 100g.
Does Veal Spleen have fiber?
Yes. Veal Spleen has 0g of fiber per 100g.