Foods
food
Bagel with Breakfast Steak Egg Cheese
Bagel with Breakfast Steak Egg Cheese has 282 kcal per 100g, with 16g of protein, 23g of carbs and 14.1g of fat, plus 0.2g of fiber. It is a good source of protein.
calorie breakdown
Protein64 kcal
Carbs92 kcal
Fat127 kcal
vitamins & minerals
Sodium, Na
642 mg
Potassium, K
145 mg
Calcium, Ca
93 mg
Iron, Fe
2.06 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.21 mg
Phosphorus, P
204 mg
Vitamin A, IU
306 IU
Vitamin A, RAE
83 µg
Vitamin B-12
1.27 µg
Values per 100g
Frequently asked questions
How many calories does Bagel with Breakfast Steak Egg Cheese have?
Bagel with Breakfast Steak Egg Cheese has 282 kcal per 100g.
How much protein does Bagel with Breakfast Steak Egg Cheese have?
Every 100g of Bagel with Breakfast Steak Egg Cheese has 16g of protein.
How many carbs does Bagel with Breakfast Steak Egg Cheese have?
Bagel with Breakfast Steak Egg Cheese has 23g of carbs per 100g.
How much fat does Bagel with Breakfast Steak Egg Cheese have?
Bagel with Breakfast Steak Egg Cheese has 14.1g of fat per 100g.
Does Bagel with Breakfast Steak Egg Cheese have fiber?
Yes. Bagel with Breakfast Steak Egg Cheese has 0.2g of fiber per 100g.