Foods
food
Fig banana raw
Fig banana raw has 105 kcal per 100g, with 1.1g of protein, 27.8g of carbs and 0.1g of fat, plus 2.8g of fiber.
calorie breakdown
Protein5 kcal
Carbs111 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
386.6 mg
Calcium, Ca
6.36 mg
Iron, Fe
0.2 mg
Magnesium, Mg
30.2 mg
Zinc, Zn
0.12 mg
Phosphorus, P
15.8 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
17.5 mg
Copper, Cu
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Fig banana raw have?
Fig banana raw has 105 kcal per 100g.
How much protein does Fig banana raw have?
Every 100g of Fig banana raw has 1.1g of protein.
How many carbs does Fig banana raw have?
Fig banana raw has 27.8g of carbs per 100g.
How much fat does Fig banana raw have?
Fig banana raw has 0.1g of fat per 100g.
Does Fig banana raw have fiber?
Yes. Fig banana raw has 2.8g of fiber per 100g.