Foods
food
Plantains yellow
Plantains yellow has 122 kcal per 100g, with 1.3g of protein, 31.9g of carbs and 0.4g of fat, plus 1.7g of fiber.
calorie breakdown
Protein5 kcal
Carbs128 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
487 mg
Calcium, Ca
3 mg
Iron, Fe
0.55 mg
Magnesium, Mg
36 mg
Zinc, Zn
0.19 mg
Phosphorus, P
32 mg
Vitamin A, IU
1130 IU
Vitamin A, RAE
56 µg
Vitamin B-6
0.24 mg
Values per 100g
Frequently asked questions
How many calories does Plantains yellow have?
Plantains yellow has 122 kcal per 100g.
How much protein does Plantains yellow have?
Every 100g of Plantains yellow has 1.3g of protein.
How many carbs does Plantains yellow have?
Plantains yellow has 31.9g of carbs per 100g.
How much fat does Plantains yellow have?
Plantains yellow has 0.4g of fat per 100g.
Does Plantains yellow have fiber?
Yes. Plantains yellow has 1.7g of fiber per 100g.